Quit Smoking (Smoking cessation)
While smoking causes about 90% of all lung cancers, it is also responsible for other cancers: mouth, esophagus, bladder, kidney, liver, stomach and other. Smoking causes damage to heart and lungs by inhibiting circulation. Smoking cessation is the difference between a healthy old age and one marred by health problems. Men are less likely to have problems with erectile dysfunctions and women tend to be more fertile when they make the change in lifestyle. Skin will age better; teeth will be whiter. Now is the time to Quit!
Signs that it is time to Quit
- You have already tried to quit, but were unsuccessful
- Smokers cough.
- Emphysema/Shortness of breath.
- Loved ones are trying to get you to quit
- Chain Smoker
- Financial Difficulty
- Irritation/Inflammation of the throat or Sore throat
- Heartburn/Acid Reflux
- Stomach Ulcers